This week on THE SKINNY CONFIDENTIAL HIM & HER PODCAST…
( 0:55 ): Welcome back to TSC HIM & HER Show. #416: On today’s episode Lauryn and Michael are solo and diving into the topic of focus. This episode discuss tactics and strategies to gain more focus and apply that focus into every aspect of your life. The duo make the argument that with more focus you will live a much better life and provide their advice on strategies they use to achieve better life results by focusing more.
DISCUSSION QUESTIONS WITH
( 3:54 ): Lauryn explains the first thing she does when she is off her focus.
( 6:24 ): Lauryn explains the importance of not looking at her phone.
( 10:21 ): Michael explains why he stops using social media when he needs to focus
( 11:03 ): Lauryn explains why she uses a timer to time batch instead of her phone
( 12:11 ): Lauryn explains her hibernation period idea
( 16:36 ): Michael explains why it is a disadvantage to constantly worry about what your competition is doing
( 24:02 ): Lauryn elaborates on time batching
( 30:43 ): Michael explains the approach to having a certain theme for certain days
( 32:16 ): Michael and Lauryn parse through the difference between business and productivity
( 34:20 ): Lauryn explains the Ivy Lee Method
( 36:59 ): Michael dives into the importance of mastery
( 40:00 ): Michael offers his summary to the episode
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Lauryn & Michael
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