This week on THE SKINNY CONFIDENTIAL HIM & HER PODCAST…
( 0:55 ): Welcome back to TSC HIM & HER Show. #201: On this episode we sit down with Shauna Reiter, the founder of Alaya Naturals. Shauna was born with an autoimmune condition that suppresses white blood cells. After years of battling ailments and having children she founded Alaya Naturals. On this episode we discuss healthy supplements, health, wellness, diet, and morning routines.
DISCUSSION QUESTIONS WITH SHAUNA
( 13:45 ): Michael asks, “Can you give the audience a little bit of back story on you?”
( 22:44 ): Lauryn asks, “So how did you really get into health and wellness?”
( 25:47 ): Michael asks, “Do you think some rhythms are quicker than others?”
( 34:36 ): Lauryn asks, “I still need to hear your checklist. What comes first for you?”
( 37:50 ): Michael asks, “Tell us what you add to your matcha latte and what you add to your smoothie.”
( 39:41 ): Lauryn asks, “What is something very beneficial to add to your diet or routine?”
( 41:02 ): Michael asks, “If you were going to start dabbling with supplements, where would you tell someone to start?”
( 44:10 ): Lauryn asks, “So Taylor wakes us at 6:45. What’s the first thing he should do?”
( 47:06 ): Michael asks, “What are your three go-to lunch options that Taylor could be taking notes on?”
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Lauryn & Michael
+ find more Shauna: Alaya Naturals | Instagram
UP YOUR MORNING ROUTINE
