Topic: WELLNESS

#268- WIM HOF

Episode 268

#268- WIM HOF
#268: On this episode we are joined by "The Iceman", Wim Hof! For those unfamiliar with Wim Hoff, he is a Dutch extreme athlete noted for his ability to withstand freezing temperatures. He has set Guinness world records for swimming under ice and prolonged full-body contact with ice, and still holds the record for a barefoot half-marathon on ice and snow. On today's episode Wim discusses how to use the cold and breath work to boost our immune system, limit anxiety, and remove depression.
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This week on THE SKINNY CONFIDENTIAL HIM & HER PODCAST… ( 0:55 ): Welcome back to TSC HIM & HER Show. #268: On this episode we are joined by "The Iceman", Wim Hof! For those unfamiliar with Wim Hoff, he is a Dutch extreme athlete noted for his ability to...

#255- Lauryn Solo Q& A

Episode 255

#255- Lauryn Solo Q& A
#255: In this episode Lauryn answers all your burning questions- everything from how much weight she's gained to why they picked Zaza's name to night nurses inquiries to breastfeeding/formula details. She gets into it. If you're interested in pregnancy, be sure to check out her & Michael's episode on their birth story (Episode #2). Also stalk her favorites that she references in the episode below.
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This week on THE SKINNY CONFIDENTIAL HIM & HER PODCAST… ( 0:55 ): Welcome back to TSC HIM & HER Show. #255: In this episode Lauryn answers all your burning questions- everything from how much weight she's gained to why they picked Zaza's name to night nurses...

#254- Supermodel Turned Entrepreneur Karolína Kurková

Episode 254

#254- Supermodel Turned Entrepreneur Karolína Kurková
#254: On this episode we sit down with supermodel turned entrepreneur Karolína Kurková. Karolína is a Czech model and actress, best known as a former Victoria's Secret Angel and Vogue cover star. On today's episode Karolína discusses wellness trends and tips, diet routines, and how to outwork the competition. We also discuss what it takes to continue evolving your career.
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This week on THE SKINNY CONFIDENTIAL HIM & HER PODCAST… ( 0:55 ): Welcome back to TSC HIM & HER Show. #254: On this episode we sit down with supermodel turned entrepreneur Karolína Kurková. Karolína is a Czech model and actress, best known as a former...

#252- Jada Neoni

Episode 252

#252- Jada Neoni
#252: Jada Neoni has worked with & designed nurseries for some of the top celebrities such as Gwyneth Paltrow and Courtney Cox. Jada also is an expert on everything babies. Think: sleep training, baby CPR, newborn style. and everything nursery. On this episode we discuss how Lauryn worked with Jada to curate Zaza’s nursery, sleep tips, & everything newborns. If you’re thinking of getting pregnant or you’re a mom: this episode is for you!
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This week on THE SKINNY CONFIDENTIAL HIM & HER PODCAST… ( 0:55 ): Welcome back to TSC HIM & HER Show.#252: Jada Neoni has worked with & designed nurseries for some of the top celebrities such as Gwyneth Paltrow and Courtney Cox. Jada also is an expert on...

#247- Dr. Harold Lancer

Episode 247

#247- Dr. Harold Lancer
#247: On this episode we are joined by Dr. Harold Lancer. Dr. Lancer is a celebrity dermatologist and skincare guru. Dr. Lancer is a fellow of the American Academy of Dermatology and is affiliated with Cedars- Sinai Los Angeles and UCLA Medical Center. He holds board certification in dermatology and has been in private practice in Beverly Hills for more than 30 years. On today's episode we are discussing how to have youthful & radiant glowing skin. We discuss skincare secrets, and anti aging tips.
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This week on THE SKINNY CONFIDENTIAL HIM & HER PODCAST… ( 0:55 ): Welcome back to TSC HIM & HER Show. #247: On this episode we are joined by Dr. Harold Lancer. Dr. Lancer is a celebrity dermatologist and skincare guru. Dr. Lancer is a fellow of the American...

#245- Tero Isokauppila, Four Sigmatic Founder

Episode 245

#245- Tero Isokauppila, Four Sigmatic Founder
#245: On this episode we sit down with one of our favorite people and favorite guests, Tero Isokauppila. Tero is an entrepreneur and founder of one of our all time favorite brands: Four Sigmatic. This is Tero's 3rd appearance on the show! On today's episode we discuss how to live an exciting life and savor every moment. We also discuss how to find your calling and answer when it calls. Finally we wrap the show discussing internal vs external skincare.
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This week on THE SKINNY CONFIDENTIAL HIM & HER PODCAST… ( 0:55 ): Welcome back to TSC HIM & HER Show. #245: On this episode we sit down with one of our favorite people and favorite guests, Tero Isokauppila. Tero is an entrepreneur and founder of one of our all...

#240- Dr. Elliot Berlin, The Pregnancy Whisperer

Episode 240

#240- Dr. Elliot Berlin, The Pregnancy Whisperer
#240: On this episode we sit down with Dr. Elliot Berlin. Dr. Berlin is an award winning prenatal chiropractor, childbirth educator, doula, and labor support bodyworker. This was a well rounded conversation focused on pregnancy, fertility issues, the birthing process, and more.
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This week on THE SKINNY CONFIDENTIAL HIM & HER PODCAST… ( 0:55 ): Welcome back to TSC HIM & HER Show. #240: On this episode we sit down with Dr. Elliot Berlin. Dr. Berlin is an award winning prenatal chiropractor, childbirth educator, doula, and labor support...

#237- Riawna Capri & Nikki Lee Of Nine Zero One Salon

Episode 237

#237- Riawna Capri & Nikki Lee Of Nine Zero One Salon
#237: On this episode we sit down with the founders of one of LA's most prominent hair salons, Nine Zero One. Riawna Capri and Nikki Lee share their secrets to beautiful hair, how to build brand, how to stand out in a major city, and how to keep celebrity clientele happy.
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This week on THE SKINNY CONFIDENTIAL HIM & HER PODCAST… ( 0:55 ): Welcome back to TSC HIM & HER Show. #237: On this episode we sit down with the founders of one of LA's most prominent hair salons, Nine Zero One. Riawna Capri and Nikki Lee share their secrets...

#235: Lauryn Solo

Episode 235

#235: Lauryn Solo
79 perfect presents—and one bonus pick—just in time for the holidays. Favorite things idea is of course inspired by Queen Oprah. From cozy picks, beauty gifts sets, to gadgets you will LOVE + more! Get all the hottest, most The Skinny Confidential-esque gifts in one swoop for your family, S/O, pets, kids, & friends
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This week on THE SKINNY CONFIDENTIAL HIM & HER PODCAST… ( 0:55 ): Welcome back to TSC HIM & HER Show. #235: 79 perfect presents—and one bonus pick—just in time for the holidays. Favorite things idea is of course inspired by Queen Oprah. From cozy picks, beauty...

#234-Faye Evarts & Alexis Haines

Episode 234

#234-Faye Evarts & Alexis Haines
#234: Lauryn and her little sister, Faye Evarts, sit for a roundtable with Recovering From Reality’s Alexis Haines. Faye and Alexis are both moms so they give Lauryn the real deal on what’s going to happen during and after labor. They talk postpartum depression, anxiety, mom truths, what happens to the vagina, c-sections, the works. Get ready for a wild ride!
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This week on THE SKINNY CONFIDENTIAL HIM & HER PODCAST… ( 0:55 ): Welcome back to TSC HIM & HER Show. #234: Lauryn and her little sister, Faye Evarts, sit for a roundtable with Recovering From Reality’s Alexis Haines. Faye and Alexis are both moms so they give...