Topic: WELLNESS

#69: SKINDEPENDENCE DAY

Episode 69

#69: SKINDEPENDENCE DAY
On this episode we discuss our recent departure from our old network partner Podcast One. We dive into the pros and cons of working with a network. On the second half of the show we interview Skincare and Beauty expert Renée Maloney. We dive into acne, dark circles, sun damage, and anti aging techniques.
Listen on SpotifyListen on Apple

This week on THE SKINNY CONFIDENTIAL HIM & HER PODCAST... ( 0:40 ): Happy Independence Day guys! Michael’s wearing his flag tank top & looking fine. ( 2:30 ): You may have noticed our new logo & new show. We’re back to self-producing the podcast. ( 7:05...

#67: BE WELL BY KELLY

Episode 67

#67: BE WELL BY KELLY
Holistic Nutritionist, Wellness Expert, & Celebrity Health Coach Kelly LeVeque, joins Lauryn & Michael to highlight healthy ways to approach dieting, turning off hunger hormones, micro grains, the importance of multiple streams of income, and Kelly explains why she is anti-snacking and anti-small meals. This episode is jam packed with a whole lot of health and wellness tips.
Listen on SpotifyListen on Apple

This week on THE SKINNY CONFIDENTIAL HIM & HER PODCAST... ( 2:40 ): We’re back with an exciting guest to talk about about diet and how to tighten up for 4th of July. ( 4:30 ): Big holidays are amateur hour for partying. We like to take it easy and stay in during...

#65: HOLISTIC CHEF

Episode 65

#65: HOLISTIC CHEF
Holistic Vegan Chef & Health & Nutrition Counselor Niki Connor, joins Lauryn & Michael to discuss tips for preventing exhaustion & inflammation, why you should cut out chemically processed foods from your diet, the importance of creating a sleep routine, and Niki shares a recipe for making an at-home holistic smoothie. We also hear the trio talk about what candida is & the affects it can have on your body and Niki breaks down the basic science behind ayurveda and how it holistically relates to diet, the mind, body, & soul.
Listen on SpotifyListen on Apple

This week on THE SKINNY CONFIDENTIAL HIM & HER PODCAST... ( 1:25 ): Hello hello! Today we’re bright-eyed & bushy-tailed. Have you noticed Michael’s new accent on Snapchat? Apparently he’s a method actor now… ( 2:20 ): For those of you who don’t know us we’re...

#63: ADDICTION

Episode 63

#63: ADDICTION
Lauryn's sister Faye Evarts joins Lauryn & Michael to share her personal journey with battling addiction. From a teenager who never thought she would ever use drugs, to becoming at one point and time homeless & dependent on illegal substances, Faye has completely turned her life around and is here to share her story. We also hear from Johnny Cheek, Faye's significant other, who has battled addiction as well. Johnny shares his story in-which he battled drugs, had multiple stints in jail and has since turned it all around, and now has a beautiful family and a business of his own.
Listen on SpotifyListen on Apple

This week on THE SKINNY CONFIDENTIAL HIM & HER PODCAST... ( 0:25 ): Greetings from France everyone! We’re in a small town called Vance up in the hills outside of Nice & Cannes. ( 1:25 ): This week we’re doing something that’s very different. We’re sharing...

#56: WEIGHT LOSS TIPS

Episode 56

#56: WEIGHT LOSS TIPS
Lauryn & Michael are talking fitness, health, diets, wellness, & everything in-between, highlighting their personal fitness journeys, how to get out of a workout slump, finding the time to exercise when you have a 9 to 5, creating realistic fitness goals, how to motivate your significant other to workout, the benefits of making your own sauces & dressings and Lauryn makes Michael relive his controversial overalls moment!
Listen on SpotifyListen on Apple

This week on THE SKINNY CONFIDENTIAL HIM & HER PODCAST... ( 1:15 ): This week we’re excited to discuss diet, fitness & health. We’re sharing our fitness journeys & answering your questions. Plus we’re discussing Michael’s overall moment LOL. (...

#50: JORDAN YOUNGER

Episode 50

#50: JORDAN YOUNGER
Blogger, Author, Yoga Teacher, & Podcaster Jordan Younger, joins Lauryn & Michael to talk about the controversial move of shedding her vegan label & the subsequent death threats that accompanied it, steps you can take to be proactive when dealing with an eating disorder, finding quality not quantity when networking, and what prompted Jordan to write about people in the industry buying Instagram followers.
Listen on SpotifyListen on Apple

This week on THE SKINNY CONFIDENTIAL HIM & HER PODCAST... ( 1:40 ): We’re back again & fired up to be here this week with Jordan Younger from The Balanced Blonde. We were just on Jordan’s Soul On Fire podcast ( ep. 17 ) and had a blast. We chatted about...

#40: WRINKLED NOT DEAD 2

Episode 40

#40: WRINKLED NOT DEAD 2
Lauryn & Michael are once again, joined by the hosts of the podcast "Wrinkled Not Dead," Mike & Jen Bell. They break down in detail, the night Michael proposed to Lauryn, how to make a marriage last, the importance of repairing a relationship, chasing perfection in the digital age, what to do if your in an unhealthy relationship, and how quick you can recover from a fight.
Listen on SpotifyListen on Apple

This week on THE SKINNY CONFIDENTIAL HIM & HER PODCAST... ( 0:50 ): We introduce this week’s very special returning guests, our godparents Mike & Jen from Wrinkled Not Dead. Listen to them on TSC Him & Her Podcast episode 27. ( 2:00 ): Mike & Jen let...

#39: BRAD EVARTS

Episode 39

#39: BRAD EVARTS
Entrepreneur, businessman, branding expert, and restaurateur Brad Evarts - who also happens to be Lauryn's father, joins Michael & Lauryn to discuss psychos, branding, building a business in 2016, and the importance of acting "child-like" in a relationship.
Listen on SpotifyListen on Apple

This week on THE SKINNY CONFIDENTIAL HIM & HER PODCAST... ( 2:25 ): We introduce this week’s very special guest, my dad, entrepreneur, businessman, branding expert, and restaurateur Brad Evarts. Brad is The Nanz’ son. Listen to her on TSC Him & Her Podcast...

#32: WHAT’S GABY COOKING

Episode 32

#32: WHAT’S GABY COOKING
Author of Several Cook Books, Food Blogger, & All Around Awesome Chef Gaby Dalkin, joins Lauryn & Michael to discuss how to pick the right brands to work with & still stay authentic, why knowing how to make a few dips & sauces is great for the beginner in the kitchen, how to work with your spouse comfortably, and some basic tips for the kitchen.
Listen on SpotifyListen on Apple

This week on THE SKINNY CONFIDENTIAL HIM & HER PODCAST... ( 3:00 ): We introduce this week’s guest, our friend, ex-celebrity chef, & badass food blogger Gaby Dalkin of What’s Gaby Cooking. Gaby grew from private chef to full time blogger, author, & is even...

#15: THE BREAKUP

Episode 15

#15: THE BREAKUP
Don't worry! we are still together but on this show we talk break ups! Jordan Bosstick and Taylor O'Connor are back on the show. We talk about working together while in a relationship and the discussion continues on break ups and how to handle them. To move on or not?
Listen on SpotifyListen on Apple

This week on THE SKINNY CONFIDENTIAL HIM & HER PODCAST…The Breakup Episode! ( 0:10 ): Welcome to TSC Him & Her Show hosted by myself & my husband, Michael Bosstick. We’re back with Taylor and Jordan. ( 1:40 ): This episode is going to be about breakups...