Topic: WELLNESS

#191- The Morning Toast w Jackie & Claudia Oshry

Episode 191

#191- The Morning Toast w Jackie & Claudia Oshry
On this episode we are joined by the ladies from The Morning Toast. This is their second appearance on the show as they were formerly The Morning Breath. On their return we discuss the controversy around their name change, beauty procedures, wedding planning, how to keep it real, and the little things in life that spark joy.
Listen on SpotifyListen on Apple

This week on THE SKINNY CONFIDENTIAL HIM & HER PODCAST… ( 0:55 ): Welcome back to TSC HIM & HER Show. On this episode we are joined by the ladies from The Morning Toast. This is their second appearance on the show as they were formerly The Morning Breath. On...

#189- Healthy With Nedi: author and face behind the powerful health and wellness blog and brand, Healthy With Nedi.

Episode 189

#189- Healthy With Nedi: author and face behind the powerful health and wellness blog and brand, Healthy With Nedi.
#189: On this episode we sit down with our friend Neda Varbanova who is the author and face behind the powerful health and wellness blog and brand; Healthy With Nedi. On this episode we discuss diet tricks, wellness tips, food modifications, and healthy recipes you can use to replace unhealthy foods.
Listen on SpotifyListen on Apple

This week on THE SKINNY CONFIDENTIAL HIM & HER PODCAST… ( 0:55 ): Welcome back to TSC HIM & HER Show.On this episode we sit down with our friend Neda Varbanova who is the author and face behind the powerful health and wellness blog and brand; Healthy With...

#186- The Wellness Mama, Katie Wells

Episode 186

#186- The Wellness Mama, Katie Wells
On this episode we sit down with our friend Katie Wells. Katie is the founder, creator, and voice behind The Wellness Mama brand, blog, & Podcast. On this episode we are talking all things wellness, how to optimize all areas of your life, effective parenting, and how to build an online platform that you actually control. Katie and her team have been an amazing online platform and resource connecting men and women all over the world primarily around the topics of health and wellness.
Listen on SpotifyListen on Apple

This week on THE SKINNY CONFIDENTIAL HIM & HER PODCAST… ( 0:55 ): Welcome back to TSC HIM & HER Show. On this episode we sit down with our friend Katie Wells. Katie is the founder, creator, and voice behind The Wellness Mama brand, blog, & Podcast. On this...

#180: Georgia Louise -celebrity aesthetician, skincare guru, and entrepreneur

Episode 180

#180: Georgia Louise -celebrity aesthetician, skincare guru, and entrepreneur
On this episode we sit down with celebrity aesthetician, skincare guru, and entrepreneur Georgia Louise. Georgia Louise is a La Mer global skin care advisor and has worked with (and on) some of the most beautiful women in Hollywood including Katy Perry, Cate Blanchett, & Emma Stone. Georgia is here to teach us the secret to healthy glowing skin. How to take care of skin from home, and the do's and don'ts of skincare.
Listen on SpotifyListen on Apple

This week on THE SKINNY CONFIDENTIAL HIM & HER PODCAST… ( 0:55 ): Welcome back to TSC HIM & HER Show. On this episode we sit down with celebrity aesthetician, skincare guru, and entrepreneur Georgia Louise. Georgia Louise is a La Mer global skin care advisor...

#176 Dr. Barbara Sturm, German aesthetics doctor based out of Dusseldorf, Germany.

Episode 176

#176 Dr. Barbara Sturm, German aesthetics doctor based out of Dusseldorf, Germany.
Dr. Barbara Sturm is a German aesthetics doctor based out of Dusseldorf, Germany. She is world-recognized for non-surgical anti-aging treatments and rejuvenation of the skin matrix. Dr. Barbara was part of a medical discovery known as the “Kobe Procedure” (as in Kobe Bryant) where a patient’s own blood cells are used to produce proteins to jumpstart the healing process. This process later became known as Vampire Facials. She is also the founder of her Molecular Cosmetics skin care line. On this episode we talk anti-aging, youthful skin, and European methods of keeping skin youthful.
Listen on SpotifyListen on Apple

This week on THE SKINNY CONFIDENTIAL HIM & HER PODCAST… ( 0:55 ): Welcome back to TSC HIM & HER Show. Dr. Barbara Sturm is a German aesthetics doctor based out of Dusseldorf, Germany. She is world-recognized for non-surgical anti-aging treatments and...

#168: Julie Piatt, Spiritual Wellness Warrior

Episode 168

#168: Julie Piatt, Spiritual Wellness Warrior
A true spiritual wellness warrior, Julie Piatt aka “SriMati” is an author, podcast host, plant based chef, motivational speaker, meditation guide, yoga teacher, and singer. She is also the wife of fellow podcaster and ultra endurance athlete Rich Roll who has appeared on this show. On this episode we discuss spirituality, parenting, motherhood, and relationship advice.
Listen on SpotifyListen on Apple

This week on THE SKINNY CONFIDENTIAL HIM & HER PODCAST… ( 0:55 ): Welcome back to TSC HIM & HER Show. A true spiritual wellness warrior, Julie Piatt aka “SriMati” is an author, podcast host, plant based chef, motivational speaker, meditation guide, yoga...

#157: Shaman Durek

Episode 157

#157: Shaman Durek
On this episode we sit down with Shaman Durek. Shaman Durek is a spiritual guide and gifted healer who helps bring success, happiness and healing into people's lives. On this episode we break down some walls and get vulnerable. We discuss ridding ourselves of guilt, how to remove self limiting beliefs, and the impact of our positive and negative thoughts. We also dive into the world of spiritual healing and remove preconceived notions around practicing shamans.
Listen on SpotifyListen on Apple

This week on THE SKINNY CONFIDENTIAL HIM & HER PODCAST… ( 1:00 ): Welcome back to TSC HIM & HER Show. This week we’re joined by Shaman Durek. On this episode we break down some walls and get vulnerable. ( 6:15 ): We discuss ridding ourselves of guilt, how to...

#154: Dana James

Episode 154

#154: Dana James
On this episode we sit down with Dana James who is a triple certified nutritionist, functional medicine practitioner, and cognitive behavioral therapist. On this episode we discuss primarily women's weight loss, the different archetype diets, weight management and nutrition. We also dive into how are diets and health can effect our moods and performance.
Listen on SpotifyListen on Apple

This week on THE SKINNY CONFIDENTIAL HIM & HER PODCAST… ( 1::00 ): Welcome back to TSC HIM & HER Show. This week we’re chatting with Dana James. Dana James is a triple certified nutritionist, functional medicine practitioner, and cognitive behavioral...

#150: Babes On A Budget with Lauryn Evarts

Episode 150

#150: Babes On A Budget with Lauryn Evarts
On this episode Lauryn is solo and talking about some of her favorite finds under $50. Lauryn talks about beauty and wellness products under $50 and how she shopped when she was working 3 Jobs and putting herself through school. She also talks about food, health, gift ideas, and more and how to find great items on a tight budget.
Listen on SpotifyListen on Apple

This week on THE SKINNY CONFIDENTIAL HIM & HER PODCAST… ( 1:10 ): Welcome back to TSC HIM & HER Show. This week we're getting specific for babes on a budget. You will find multiple ways to be creative when spending money on items you love. DISCUSSION SECTIONS...

#149: Breaking Beauty with Jill Dunn

Episode 149

#149: Breaking Beauty with Jill Dunn
On this episode Lauryn is solo and sitting down with Jill Dunn. Jill Dunn is the co-host and co-founder of the Breaking Beauty podcast. On this episode Lauryn talks to Jill about the hottest beauty products, skincare secrets & Lauryn and Jill's skincare secrets.
Listen on SpotifyListen on Apple

This week on THE SKINNY CONFIDENTIAL HIM & HER PODCAST… ( 1:20 ): Welcome back to TSC HIM & HER Show. This episode we're chatting with Jill Dunn co-host of Breaking Beauty Podcast. We get really deep into various products, brands, tips and much more. Lauryn's...