WELLNESS Archives - TSC HIM & HER SHOW

Ryan Blaser

admin_test — Tue, 21 Mar 2023 18:39:58 +0000

This week on THE SKINNY CONFIDENTIAL HIM & HER PODCAST…

( 0:55 ): Welcome back to TSC HIM & HER Show. #552: Today we’re sitting down with Ryan Blaser, Founder of Test My Home. Ryan’s passion is bridging the gap between environment and wellness, and this has fueled his 25 year career as an electrical engineer specializing in health hazards of the environment. Ryan’s work is now at the forefront of a cutting edge industry, and he dedicates his time to helping people protect and reclaim their health by identifying and eliminating the dangers that may exist in their home & workplace. Today we get into what exactly in your home is can hurt you and how to minimize the effects of dangerous molds, toxins, and hazards in the home.

DISCUSSION QUESTIONS WITH

( 4:23 ): Lauryn asks, “What does everyone need to do with their phone?”

( 4:47 ): Lauryn asks, “What are the things, blow everyone’s mind, in people’s homes that you find the most that people would be shocked at?”

( 6:24 ): Lauryn asks, “When you go into someone’s home, and you see some of the things that people aren’t seeing in there home that has so many different things, is it causing certain diseases, allergens, allergies?”

( 7:09 ): Lauryn asks, “And what if people can’t move?”

( 7:42 ): Lauryn asks, “Why did you become passionate about testing home?”

( 11:32 ): Lauryn asks, “I would love to go into what EMF is:”

( 18:48 ): Lauryn asks, “What are some success stories that you’ve seen personally?”

( 21:21 ): Lauryn asks, “What are the things that people can do no problem right now?”

( 27:01 ): Lauryn says, “Candles. I’m a big candle person. What do we need to be look for in candles.”

( 27:58 ): Michael asks, “Why are you so big on air flow?”

( 29:08 ): Michael says, “Say, somebody is looking to either move and rent a new or they’re looking to actually buy a new place, what are things you would tell them to look for?”

( 30:22 ): Lauryn asks, “What are the different kinds of molds?”

( 30:51 ): Lauryn asks, “And what are some symptoms if someone’s experiencing some stuff with mold?”

( 33:38 ): Lauryn says, “You really liked how we had Venetian plaster throughout our house. Why did you like that and then also if someone wants to paint their walls what’s a good brand to go for?”

( 34:37 ): Michael asks, “What are you doing during that process and what are you look for?”

( 37:28 ): Lauryn asks, “You were really interested in putting a soft water situation in our house with hydrogen. Why?”

( 38:20 ): Lauryn asks, “Air purification system?”

( 47:45 ): Michael asks, “If you were going to convince someone to change cleaning supplies, what would be the main reasons?”

( 55:53 ): Lauryn asks, “You have to tell us the weirdest thing that you’ve ever found in someone’s home?”

( 57:59 ): Lauryn asks, “Who needs test my home?”

( 1:00:11 ): Lauryn asks, “Where can everyone find you?”

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Tracy Tutor

admin_test — Tue, 21 Mar 2023 18:36:15 +0000

This week on THE SKINNY CONFIDENTIAL HIM & HER PODCAST…

( 0:55 ): Welcome back to TSC HIM & HER Show. #550: On today’s episode we are joined by Tracy Tutor. Tracy is an American actress, author, real estate agent and reality television personality. She is a main cast member on the real estate reality television program, Million Dollar Listing Los Angeles.

DISCUSSION QUESTIONS WITH

( 3:37 ): Lauryn asks, “How the fuck do you look so good?”

( 6:41 ): Michael says, “I imagine with what you do, you spend a lot of the time in the car in LA.”

( 8:38 ): Lauryn asks, “What has been your experience with weight lifting?”

( 11:59 ): Lauryn asks, “What is your workout schedule?”

( 13:14 ): Lauryn asks, “How are you measuring?”

( 14:16 ): Lauryn asks, “And then you hop into weight training?”

( 15:14 ): Lauryn asks, “At this point you’ve had your Celsius—what comes next?”

( 16:45 ): Lauryn says, “Walk us through what you’re eating.”

( 23:29 ): Lauryn asks, “What kind of tuna do you like?”

( 26:16 ): Lauryn asks, “What else are you eating at dinner?”

( 24:11 ): Lauryn says, “I feel like you would love a cold plunge sauna.”

( 38:16 ): Lauryn says, “I want Tracy to tell us some tools that are in your toolbox wellness wise.”

( 45:20 ): Lauryn asks, “What was it like going through a divorce with two kids?”

( 51:03 ): Lauryn says, “You wrote a book, and I feel like there’s so many tips in this book. Can you give the audience a few?”

( 53:21 ): Lauryn asks, “Have you always been confident?”

( 54:42 ): Lauryn asks, “What age do you think you became “successful?”

( 55:46 ): Lauryn asks, “What’s the biggest deal you’ve ever closed?”

( 56:10 ): Lauryn asks, “When that deal’s being negotiated, would you negotiate it like you do a million dollar deal or is it completely different?”

( 59:56 ): Lauryn asks, “How are you going to manage both Austin and LA?”

( 1:01:37 ): Lauryn asks, “Where can everyone find you?”

( 1:02:48 ): Lauryn says, “Before you go, I have to ask you for my own selfish self. What are some things you do to manage your time?”

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Solo EP

admin_test — Tue, 21 Mar 2023 18:20:45 +0000

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Brooke Siem

admin_test — Tue, 31 Jan 2023 17:46:45 +0000

This week on THE SKINNY CONFIDENTIAL HIM & HER PODCAST…

( 0:55 ): Welcome back to TSC HIM & HER Show. On today’s episode we are joined by Brooke Siem. Brooke Siem was among the first generation of minors to be prescribed antidepressants. Initially diagnosed and treated in the wake of her father’s sudden death, this psychiatric intervention sent a message that something was pathologically wrong with her and that the only “fix” was medication. As a teenager, she stepped into the hazy world of antidepressants just at the time when she was forming the foundation of her identity. For the following fifteen years, every situation she faced was seen through the lens of brokenness. Her recent book “May Cause Side Effects” is the gripping story of what happened when, after fifteen years and 32,760 pills, Brooke was faced with a profound choice that plunged her into a year of excruciating antidepressant withdrawal and forced her to rebuild her entire life.

DISCUSSION QUESTIONS WITH

( 4:51 ): Lauryn asks, “What sort of got you to the point where you started to question it?”

( 7:19 ): Lauryn asks, “Looking back on your journey, do you think the anti-depressants actually ended up started it worse, or is that for you to sort of gauge?”

( 8:19 ): Michael asks, “Why was New York hell?”

( 9:22 ): Lauryn asks, “When you look back, being prescribed at 15 years old, if you could waive a wand would you edit that?”

( 9:39 ): Michael asks, “What was your childhood like and do you feel as a young adult or child that you had depression?”

( 10:24 ): Michael asks, “Can you share the circumstances?”

( 12:40 ): Michael asks, “Prior to them putting you on this medication, was there any kind of consideration to any other tactics?”

( 17:30 ): Michael asks, “When she says, ‘no, that’s not a good idea,’ does she say then say ‘because of x, y, and z’ or just ‘no that’s not a good idea’?”

( 24:21 ): Lauryn asks, “When you’re having these thoughts, are you freaking out?”

( 32:17 ): Michael asks, “So theres a plan to get people on but there’s no plan to get people off?”

( 46:12 ): Michael asks, “What is the general message to people?”
( 53:15 ): Lauryn asks, “What is it like when you get this moment and you’re also withdrawing?”

( 56:03 ): Lauryn asks, “And what was the show like?”

( 57:10 ): Lauryn asks, “If you could go back, and right now–you–and tell yourself when you were standing over that ledge in New York City, what would you tell yourself?”

( 58:10 ): Lauryn asks, “What would you tell someone whose on anti-depressants who wants to explore another avenue?”

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Mona Vand

admin_test — Tue, 17 Jan 2023 21:03:44 +0000

This week on THE SKINNY CONFIDENTIAL HIM & HER PODCAST…

( 0:55 ): Welcome back to TSC HIM & HER Show. #533: On today’s episode we are joined by Mona Vand. Mona is a pharmacist who believes in the power of food and natural healing as a first choice, and medicine as the last resort. Mona returns to the show to discuss the power of disconnecting and taking time to reflect on what you really want out of life. We also discuss the power of meditation and how it can help you discover inner peace. We round out the show by discussing wellness tactics and dating.

DISCUSSION QUESTIONS WITH

( 5:44 ): Lauryn says, “The thing I really wanted to have you on here for, was that you decided to have a break from social media.”

( 9:42 ): Lauryn asks, “What were the anxieties from not being on social media?”

( 10:56 ): Lauryn asks, “Do you feel like too maybe you had to step outside of it so you didn’t burn out?”

( 22:46 ): Lauryn says, “I think that’s probably something he likes about you though.”

( 46:43 ): Lauryn asks, “When you’re meditating in your meditation room, is Gary Vee like, ‘Hey guys, it’s Gary Vee’?”

( 48:57 ): Michael asks, “When you guys come out and announce that you’re officially dating, and there’s eight thousand people commenting their opinion, how do you handle that?”

( 53:28 ): Lauryn says, “i want to talk about you working from home after you had this transformation.”

( 55:24 ): Michael asks, “Is that kind of what you saw? You were just doing things you thought were going to perform?”

( 1:102:17 ): Michael says, “You actually had the credential, and you wanted to remove it. What was the reasoning?”

( 1:07:50 ): Lauryn says, “I saw your tiktok where you opened up about Iran. Can you talk about that to everyone?”

( 1:12:35 ): Lauryn says, “I would love to know, the contrast of, and I know we kind of talked about this a little bit–what your morning routine is for my own selfish self–and what Gary’s morning routine is.”

( 1:17:43 ): Lauryn asks, “What are some other important morning routine things that you do?”

( 1:25:08 ): Lauryn says, “You forgot to tell us how you and Gary met.”

( 1:27:03 ): Lauryn asks, “Where can everyone find you? Where can they follow you?”

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Robert Slovak

admin_test — Tue, 17 Jan 2023 21:00:48 +0000

This week on THE SKINNY CONFIDENTIAL HIM & HER PODCAST…

( 0:55 ): Welcome back to TSC HIM & HER Show. #531: On today’s episode we are joined for a second time by international water expert and scientist Robert Slovak. Robert returns to the show to discuss how we can utilize different tools and tactics to kick off the year in the most powerful way. We also discuss potential environmental hazards that are causing us harm, climate risk, and how technology is impacting our overall health and well being.

DISCUSSION QUESTIONS WITH

( 2:18 ): Lauryn says, “Robert comes in. He has his EMF blocker.”

( 14:06 ): Lauryn says, “And now you’re telling me I can give these minerals to my newborn in his bottle and it’s similar to breast milk.”

( 15:06 ): Michael says, “If you were going to give a thirty second blurb on those Quinton minerals in front of us.”

( 17:30 ): Michael says, “So we don’t get all of the minerals anymore.”

( 17:56 ): Lauryn asks, “And I only give a pile to towns and a pile to Zaza that’s correct?”

( 18:07 ): Michael says, “Let’s talk about the difference between hypotonic and isotonic?”

( 22:48 ): Lauryn asks, “For people that are pregnant, what should they do?”

( 25:48 ): Lauryn asks, “Is the third one hydrogen?”

( 33:58 ): Michael asks, “What’s the appropriate number of tablets per day?”

( 46:32 ): Lauryn asks, “If you were to sort of give your top three recommendations, what would they be?”

( 48:30 ): Lauryn asks, “For people who maybe don’t know who Joe Dispenza is or how they can implement it in their day, what do you like about Joe Dispenza that you think people need?”

( 54:56 ): Lauryn asks, “So you do meditate?”

( 55:23 ): Lauryn says, “I feel like you have a hangover cure that we all don’t know about.”

( 1:02:20 ): Michael asks, “So you’ve always been intrigued and curious?“

( 1:02:24 ): Lauryn asks, “What do you think of Elon Musk?”

( 1:14:18 ): Michael asks, “What do you think if that were true—and I’m not saying it is because I don’t know—what would the reasoning be behind that?”

( 1:19:02 ): Lauryn asks, “Do you watch the news?”

( 1:19:30 ): Michael asks, “When you hear people screaming ‘trust the science, trust the science,’ as a scientist, how do you feel?”

( 1:21:18 ): Lauryn says, “They feel good. They want to feel better. What are the products they should order if they want to enhance their life?”

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FOR A CHANCE TO WIN TSC GOODIES

Comment your favorite part of the episode on my latest IG.

If you rate the podcast & send a screenshot of your review to asklauryn@theskinnyconfidential.com you’ll get my 5 secret beauty tips!

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Dr. Dendy Engelmen & Justin Sidenfeld of Canopy

admin_test — Tue, 17 Jan 2023 20:56:08 +0000

This week on THE SKINNY CONFIDENTIAL HIM & HER PODCAST…

( 0:55 ): Welcome back to TSC HIM & HER Show. #528: On today’s episode we are joined by Dr. Dendy Engleman & Justin Sidenfeld. Dr. Dendy is a board certified dermatologic surgeon at Shafer Clinic Fifth Avenue and Justin is the founder of Canopy, a revolutionary brand that is changing the way we utilize humidifiers in our every day lives. Today the duo join the show to discuss what habits we can implement for healthy skin, new tips for better skin, & obstacles that hold us back with our skin. We also discuss new and emerging products that can enhance our wellness and skin.

DISCUSSION QUESTIONS WITH

( 4:56 ): Lauryn says, “Dr. Dendy has been on the podcast. Give a quick intro of who you are again.”

( 6:32 ): Michael asks, “What was it about creating bc a humidifier or this space that caught your eye?”

( 7:51 ): Lauryn asks, “How do you involve Dr. Dendy the beauty expert in what you’re doing?”

( 11:39 ): Lauryn asks, “What are some problems you’re seeing people come to you with lately?”

( 13:56 ): Lauryn asks, “When people add a humidifier to their house, what are some things you’re hearing from them?”

( 20:38 ): Lauryn asks, “If someone sees a white space with a product, and they want to act on it, what are the steps to take?”

( 26:44 ): Michael asks, “What are some of the things you need to have on your checklist?”

( 28:45 ): Michael asks, “Why did they not solve for the mold issue?”

( 31:40 ): Lauryn asks, “How did you guys start working together and why did you feel like you needed a beauty expert to come on board of Canopy?”

( 34:50 ): Lauryn asks, “Where are the areas in the United States specifically where people absolutely need a humidifier?”

( 36:14 ): Lauryn asks, “What are you seeing working for eczema?”

( 48:08 ): Michael asks, “When should you get your skin checked?”

( 49:41 ): Lauryn asks, “How can we check ourselves at home?”

( 51:42 ): Lauryn asks, “Why did you guys decide, and this is like a plot twist question, to do a diffuser after a humidifier?”

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Michele Henry of Face Foundrie

admin_test — Tue, 17 Jan 2023 20:53:44 +0000

This week on THE SKINNY CONFIDENTIAL HIM & HER PODCAST…

( 0:55 ): Welcome back to TSC HIM & HER Show. #527: On today’s we are joined by Michele Henry. Michele is a serial entrepreneur and founder of FACE FOUNDRIÉ, a focused facial bar with 22+ locations across the country and 65 more to come in 2023. She started her previous company with just $8000 and exited after garnering over $25million in sales. Now, the 40 under 40 honoree is dominating the skincare industry with a revolutionary franchise concept. Michelle joins the show to discuss how to build confidence, trust your gut, and execute on your wildest dreams.

DISCUSSION QUESTIONS WITH

( 5:23 ): Lauryn asks, “How did you grow up? What was your childhood like? Start there.”

( 9:47 ): Lauryn asks, “You have 8,000 dollars. How did you grow it, tangible takeaway for the audience, to a 25 million dollar business?

( 12:00 ): Michael asks, “What are some of the things you were personally taking on in the early days?”

( 13:12 ): Lauryn asks, “When you sold your business did you jump into something right away?”

( 14:31 ): Lauryn asks, “And at this point when you’re such an executor, you’re such an entrepreneur, what does your partner look like in this?”

( 17:08 ): Lauryn asks, “When he said that to you did you leave immediately or was it again like a slow trickle where you had to be like okay this is not the right relationship to support my career?”

( 20:45 ): Lauryn asks, “When did you start to really see the momentum of face foundrie?”

( 23:41 ): Lauryn asks, “Did you know before you launched this that you wanted it to be a franchise?”

( 24:19 ): Lauryn asks, “What do you see people do wrong with a franchise, one, and how do you go about starting them if they want a really powerful, positive franchise?”

( 29:13 ): Lauryn asks, “How do you deal with all these outside people?”

( 35:33 ): Lauryn asks, “What are some non negotiables when it comes to your skincare routine?”

( 37:22 ): Lauryn asks, “What are other procedures that you like?”

( 38:50 ): Lauryn asks, “If you were to tell someone to go into face foundry, what would you tell someone?”

( 40:46 ): Lauryn asks, “What if someone’s interested in opening a franchise?”
( 46:39 ): Lauryn says, “We have all sorts of people who want to start a business. What are your tips for them?”

( 48:14 ): Lauryn says. “You mentioned post-partum you had skin problems.”

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FOR A CHANCE TO WIN TSC GOODIES

Comment your favorite part of the episode on my latest IG.

If you rate the podcast & send a screenshot of your review to asklauryn@theskinnyconfidential.com you’ll get my 5 secret beauty tips!

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Gracie Norton

admin_test — Tue, 17 Jan 2023 20:45:53 +0000

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Dr. Nicole LePera

admin_test — Tue, 17 Jan 2023 20:34:23 +0000

This week on THE SKINNY CONFIDENTIAL HIM & HER PODCAST…

( 0:55 ): Welcome back to TSC HIM & HER Show. #517: On today’s episode our guest is The Holistic Psychologist, Dr. Nicole LePera. Dr. Nicole LePera was trained in clinical psychology at Cornell University and The New School for Social Research and also studied at the Philadelphia School of Psychoanalysis. Dr. Nicole joins the show today to discuss how we can move past trauma, how to resolve conflict in relationships, and how we can work to repair dysfunctional relationships.

DISCUSSION QUESTIONS WITH

( 6:30 ): Lauryn asks, “What is grind culture?”

( 7:37 ): Lauryn says, “Someone told me you actually take on the trauma, and you would be the perfect person to answer this, of not only your parents but your grandparents, and you just mentioned generational trauma. Can you speak on that?’

( 9:29 ): Lauryn asks, “Even if its your great-grandmother you’ve never met, that could transpire into later generations is what you’re saying?”

( 10:49 ): Lauryn asks, “Have you heard of an almond mom?”

( 13:45 ): Lauryn asks, “If someone’s listening and they’re a parent, how do they stop this cycle of generational trauma?”

( 18:09 ): Lauryn says, “There’s chaos you bring into the relationship. How do avoid that?”

( 19:51 ): Lauryn says, “You announced you were in a throuple.”

( 24:18 ): Michael asks, “How do you resolve conflict if there’s a three-way conflict?”

( 28:37 ): Lauryn asks, “If someone wants to do this, what do you recommend? What are your tips?”

( 38:24 ): Lauryn asks, “I feel like there’s a lot of people listening that maybe feel really depressed right now or really anxious. What are some little tools that they can do to start getting out of that depression or getting out of that anxiety?”

( 41:20 ): Michael asks, “Is it because you’re shocking your nervous system?”

( 45:48 ): Lauryn asks, “Number one: what is the difference between OCD and OCD tendencies? And number two: what are the tendencies that you do?”

( 47:30 ): Michael asks, “So you think we manage our stress by these dysfunctional habits that we implement in place of whatever that stressful activity is?”

( 52:15 ): Lauryn says, “I do this thing where when I get really overwhelmed I just start cleaning and cleaning and cleaning. And I know a lot of people do this; I’m not unique. What is that?”

( 57:39 ): Lauryn asks, “When you’re on Instagram—you have a big account—what are you noticing that people are talking about the most?”

( 1:01:42 ): Michael asks, “If someone was starting, ‘okay, I’m ready to move past my past trauma,’ where do they begin?”

( 1:04:26 ): Lauryn asks, “Before you go, can you leave our audience with some tips on how to stop a habit that’s not serving them?”

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FOR A CHANCE TO WIN TSC GOODIES

Comment your favorite part of the episode on my latest IG.

If you rate the podcast & send a screenshot of your review to asklauryn@theskinnyconfidential.com you’ll get my 5 secret beauty tips!

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