Topic: HEALTH

#446- Dr. Kelly Killeen

Episode 446

#446- Dr. Kelly Killeen
#446: On today's episode we are joined by Dr. Kelly Killeen. Dr. Killeen is double board certified by the American Board of Surgery and the American Board of Plastic Surgery. Today we discuss plastic surgery secrets, trends, and current procedure protocols.
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This week on THE SKINNY CONFIDENTIAL HIM & HER PODCAST… ( 0:55 ): Welcome back to TSC HIM & HER Show. #446: On today's episode we are joined by Dr. Kelly Killeen. Dr. Killeen is double board certified by the American Board of Surgery and the American Board of...

#429- Lauryn’s Solo on Losing Pregnancy Weight

Episode 429

#429- Lauryn’s Solo on Losing Pregnancy Weight
#429: On today's episode Lauryn is solo breaking down the tools, hacks, and tactics that she utilized to lose 55 pounds post-pregnancy. She also talks postpartum, supplements, herbs, hormones, thyroid issues, and her weight loss journey. Discover everything she is referencing on www.theskinnyconfidential.com
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This week on THE SKINNY CONFIDENTIAL HIM & HER PODCAST… ( 0:55 ): Welcome back to TSC HIM & HER Show. #429: On today's episode Lauryn is solo breaking down the tools, hacks, and tactics that she utilized to lose 55 pounds post-pregnancy. She also talks...

#422- Lisa Moskovitz

Episode 422

#422- Lisa Moskovitz
#422: On today's episode we are joined by Lisa Moskovitz, RD, CDN to discuss intuitive eating and decipher different kinds of diets. We also discuss why most diets fail people and what we can do to shift our mindset around diets. We also dive into how we can develop healthier relationships with food.
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This week on THE SKINNY CONFIDENTIAL HIM & HER PODCAST… ( 0:55 ): Welcome back to TSC HIM & HER Show. #422: On today's episode we are joined by Lisa Moskovitz, RD, CDN to discuss intuitive eating and decipher different kinds of diets. We also discuss why most...

#420- Josh Trent

Episode 420

#420- Josh Trent
#420: On today's episode we are joined by Josh Trent. Josh Trent is the Founder of Wellness Force Media, host of the Wellness Force Podcast and the creator of the BREATHE: Breath & Wellness Program. Josh has spent the past 18 years as a trainer, researcher, and facilitator discovering the physical and emotional intelligence for humans to thrive in our modern world. On today's episode Josh joins us to discuss how by learning to breathe correctly again, we can drastically improve every aspect of our life.
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This week on THE SKINNY CONFIDENTIAL HIM & HER PODCAST… ( 0:55 ): Welcome back to TSC HIM & HER Show. #420: On today's episode we are joined by Josh Trent. Josh Trent is the Founder of Wellness Force Media, host of the Wellness Force Podcast and the creator of...

Dr. Michael Safir

Episode 414

Dr. Michael Safir
#414: On today's show we are joined by Dr. Michael Safir. Dr. Safir is a board-certified urologist in San Francisco who specializes exclusively in gender-affirming bottom surgery procedures. With sub-specialty certification in Female Pelvic Medicine and Reconstructive Surgery.
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This week on THE SKINNY CONFIDENTIAL HIM & HER PODCAST… ( 0:55 ): Welcome back to TSC HIM & HER Show. #414: On today's show we are joined by Dr. Michael Safir. Dr. Safir is a board-certified urologist in San Francisco who specializes exclusively in...

#412- Brent Hruska

Episode 412

#412- Brent Hruska
#412: On today's episode we are joined by Brent Hruska. Brent is a certified trainer and also happens to be Lauryn and Michael's trainer. On today's show we discuss how strength training can be the unlock to longevity, better mental health, balanced hormones, and improved weight management. This episode is focused on health and training at the core.
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This week on THE SKINNY CONFIDENTIAL HIM & HER PODCAST… ( 0:55 ): Welcome back to TSC HIM & HER Show. #412: On today's episode we are joined by Brent Hruska. Brent is a certified trainer and also happens to be Lauryn and Michael's trainer. On today's show we...

#411- Dr. Craig Koniver and Keli Koniver

Episode 411

#411- Dr. Craig Koniver and Keli Koniver
#411: On today's episode we are joined by a powerhouse couple, Dr. Craig Koniver MD & Dr. Keli Koniver PhD. Dr. Koniver is the founder of Koniver Wellness, is a health and human performance expert with nearly a quarter century of experience and ground-breaking innovation in nutrient and science-driven protocols for performance and longevity and his wife Dr Keli is the founder of Koniver Aesthetics has an MBA from The Citadel and a doctorate in Health Administration from the Medical University of South Carolina. This episode is all about health, wellness, skincare, and more.
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This week on THE SKINNY CONFIDENTIAL HIM & HER PODCAST… ( 0:55 ): Welcome back to TSC HIM & HER Show. #411: On today's episode we are joined by a powerhouse couple, Dr. Craig Koniver MD & Dr. Keli Koniver PhD. Dr. Koniver is the founder of Koniver...

#404- Dr. Ghadir

Episode 404

#404- Dr. Ghadir
#404: On today's episode we are joined by Dr. Shanin Ghadir of Southern California Reproductive Center, Dr. Ghadir is board-certified in both Obstetrics and Gynecology and Reproductive Endocrinology and Infertility. He is currently an assistant clinical professor in the department of Obstetrics and Gynecology at the David Geffen School of Medicine at UCLA and at the Keck School of Medicine at USC. Today Dr. Ghadir joins the show to discuss how and when to freeze your eggs or sperm, how to increase fertility, and how to seek out the proper advice for family planning.
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This week on THE SKINNY CONFIDENTIAL HIM & HER PODCAST… ( 0:55 ): Welcome back to TSC HIM & HER Show. #404: On today's episode we are joined by Dr. Shanin Ghadir of Southern California Reproductive Center, Dr. Ghadir is board-certified in both Obstetrics and...

#396 – Just Thrive

Episode 396

#396 – Just Thrive
#396: On today's episode we are joined by the founders and team behind one of the leading brands in gut health, Just Thrive's Tina Anderson and Kiran Krishnan to discuss the intricacies of gut health and how optimal gut health determines the overall wellness of our bodies and minds.
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This week on THE SKINNY CONFIDENTIAL HIM & HER PODCAST… ( 0:55 ): Welcome back to TSC HIM & HER Show. #396: On today's episode we are joined by the founders and team behind one of the leading brands in gut health, Just Thrive's Tina Anderson and Kiran Krishnan...

#375- Dr. Daniel Amen

Episode 375

#375- Dr. Daniel Amen
#375: Dr. Daniel Amen is an American celebrity doctor who practices as a psychiatrist and brain disorder specialist as director of the Amen Clinics. On today's episode we discuss how to take care of our brains and keep the brain healthy so that we can function in the most optimal way. We also discuss how to guard against mental health disorder and what we need to do to continue to utilize optimal brain function.
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This week on THE SKINNY CONFIDENTIAL HIM & HER PODCAST… ( 0:55 ): Welcome back to TSC HIM & HER Show. #375: Dr. Daniel Amen is an American celebrity doctor who practices as a psychiatrist and brain disorder specialist as director of the Amen Clinics. On...