Topic: HEALTH

Dr. Will Cole

Episode 553

Dr. Will Cole
Today we're welcoming back to the show, Dr. Will Cole. Dr. Will Cole is a leading functional medicine expert who specializes in clinically investigating underlying factors of chronic disease and customizing a functional medicine approach for thyroid issues, autoimmune conditions, hormonal imbalances, digestive disorders, and more. Today we sit down to talk about his newest book, Gut Feelings, he provides tangible tips for you to better your health long term & we discuss how fixing your health is not as complicated as people make it seem.
Listen on SpotifyListen on Apple

This week on THE SKINNY CONFIDENTIAL HIM & HER PODCAST… ( 0:55 ): Welcome back to TSC HIM & HER Show. #553: Today we're welcoming back to the show, Dr. Will Cole. Dr. Will Cole is a leading functional medicine expert who specializes in clinically investigating...

Half Baked Harvest

Episode 542

Half Baked Harvest
#542: On today's episode we are joined by Tieghan Gerard, also known as Half Baked Harvest. Tieghan is a food photographer, stylist, recipe developer, and author of the Half Baked Harvest Cookbook Half Baked Harvest Super Simple New York Times bestseller. Her blog, Half Baked Harvest, features a hearty mix of savory, sweet, healthy, and indulgent recipes. She believes every diet should include a little bit of chocolate because balance is the key to life! Today we discuss Tieghan journey as a food blogger turned author, we also discuss her lifestyle, and how food plays a role in her creative visions, & we also discuss a balanced diet.
Listen on SpotifyListen on Apple

This week on THE SKINNY CONFIDENTIAL HIM & HER PODCAST… ( 0:55 ): Welcome back to TSC HIM & HER Show. #542: On today's episode we are joined by Tieghan Gerard, also known as Half Baked Harvest. Tieghan is a food photographer, stylist, recipe developer, and...

Brooke Siem

Episode 538

Brooke Siem
On today's episode we are joined by Brooke Siem. Brooke Siem was among the first generation of minors to be prescribed antidepressants. Initially diagnosed and treated in the wake of her father’s sudden death, this psychiatric intervention sent a message that something was pathologically wrong with her and that the only “fix” was medication. As a teenager, she stepped into the hazy world of antidepressants just at the time when she was forming the foundation of her identity. For the following fifteen years, every situation she faced was seen through the lens of brokenness. Her recent book "May Cause Side Effects" is the gripping story of what happened when, after fifteen years and 32,760 pills, Brooke was faced with a profound choice that plunged her into a year of excruciating antidepressant withdrawal and forced her to rebuild her entire life.
Listen on SpotifyListen on Apple

This week on THE SKINNY CONFIDENTIAL HIM & HER PODCAST… ( 0:55 ): Welcome back to TSC HIM & HER Show. On today's episode we are joined by Brooke Siem. Brooke Siem was among the first generation of minors to be prescribed antidepressants. Initially diagnosed...

Lisa Odenweller

Episode 534

Lisa Odenweller
On today's episode we are joined by Lisa Odenweller. Lisa is a serial entreprenuer and the founder Kroma Wellness. Today Lisa joins the show to discuss how we can cleanse the right way, manage weight and live our best lives. We also discuss how superfoods can be used in our every day diet to enhance our performance and perserve our well being. This episode is jam packed with all things heal and wellness.
Listen on SpotifyListen on Apple

This week on THE SKINNY CONFIDENTIAL HIM & HER PODCAST… ( 0:55 ): Welcome back to TSC HIM & HER Show. On today's episode we are joined by Lisa Odenweller. Lisa is a serial entreprenuer and the founder Kroma Wellness. Today Lisa joins the show to discuss how we...

Todd White of Dry Farm Wines

Episode 526

Todd White of Dry Farm Wines
#526: On today's episode we are joined by Todd White. Todd White. Todd is the founder of Dry Farm's Wine. Todd joins the show to discuss the nasty truth about what's in your wine, alcohol, and how to make the decision on what you decide to drink.
Listen on SpotifyListen on Apple

This week on THE SKINNY CONFIDENTIAL HIM & HER PODCAST… ( 0:55 ): Welcome back to TSC HIM & HER Show. #526: On today's episode we are joined by Todd White. Todd White. Todd is the founder of Dry Farm's Wine. Todd joins the show to discuss the nasty truth about...

Ronan Levy

Episode 521

Ronan Levy
#521: On today's episode we are joined by Ronan Levy. Ronan is a self proclaimed recovered lawyer turned entrepreneur. He is also one the founders of Field Trip. Concurrent with his work at Field Trip, he is a partner at Grassfed Ventures, a venture capital and advisory firm focused on the cannabis and biotech industries and is Chief Strategy Officer and Member of the Board of Directors for Trait Biosciences Inc., a leading biotech company in the hemp and cannabis industries. Ronan joins the show today to discuss how psychedelics are being studied to help prevent and cure anxiety & depression. We also discuss how to potentially unlock your mind, and the myths and truths surrounding psychedelics.
Listen on SpotifyListen on Apple

This week on THE SKINNY CONFIDENTIAL HIM & HER PODCAST… ( 0:55 ): Welcome back to TSC HIM & HER Show. #521: On today's episode we are joined by Ronan Levy. Ronan is a self proclaimed recovered lawyer turned entrepreneur. He is also one the founders of Field...

Jessica Sepel

Episode 511

Jessica Sepel
#511: On today's episode we are joined by Jessica Sepel. Jessica is a 3x best selling author and the founder and creator of JS Health. Today Jessica joins the show to discuss how diets fail us and the importance of proper health, sleep, and nutrition. We also discuss which vitamins and minerals we are lacking the most and how supplementing properly can change our lives for the better.
Listen on SpotifyListen on Apple

This week on THE SKINNY CONFIDENTIAL HIM & HER PODCAST… ( 0:55 ): Welcome back to TSC HIM & HER Show. #511: On today's episode we are joined by Jessica Sepel. Jessica is a 3x best selling author and the founder and creator of JS Health. Today Jessica joins the...

Dr. Gabrielle Lyon

Episode 503

Dr. Gabrielle Lyon
#503: On today's episode we are joined by Dr. Gabrielle Lyon. Dr. Dr. Lyon received her doctorate in osteopathic medicine from the Arizona College of Osteopathic Medicine and is board-certified in family medicine. She earned her undergraduate degree in Human Nutrition from the University of Illinois Urbana-Champaign where she studied vitamin and mineral metabolism, chronic disease prevention and management and the physiological effects of diet composition. Today we discuss how we can leat out, boost our metabolisms more effectively, build more muscle and increase our longevity.
Listen on SpotifyListen on Apple

This week on THE SKINNY CONFIDENTIAL HIM & HER PODCAST… ( 0:55 ): Welcome back to TSC HIM & HER Show. #503: On today's episode we are joined by Dr. Gabrielle Lyon. Dr. Dr. Lyon received her doctorate in osteopathic medicine from the Arizona College of...

Chervin Jafarieh (Pt. 4)

Episode 494

Chervin Jafarieh (Pt. 4)
#494: On today's episode we are continuing a conversation started earlier this week (ep. 493) with Chervin Jafarieh. Chervin is the founder of Cymbiotika. On part two of this conversation we discuss what it means to live with intention, the pitfalls of cellphones and doomscrolling, how to cultivate the right mindset for longevity, and how sex contributes to our overall wellbeing.
Listen on SpotifyListen on Apple

This week on THE SKINNY CONFIDENTIAL HIM & HER PODCAST… ( 0:55 ): Welcome back to TSC HIM & HER Show. #494: On today's episode we are continuing a conversation started earlier this week (ep. 493) with Chervin Jafarieh. Chervin is the founder of Cymbiotika. On...

Chervin Jafarieh (pt. 3 – Part 1 of 2)

Episode 493

Chervin Jafarieh (pt. 3 – Part 1 of 2)
#493: On today's episode we are joined for a 3rd time by friend of the show, and Cymbiotika founder, Chervin Jafarieh. Chervin returns to the show for what will be the first of a two part episode to discuss essential health practices we can apply to our lives, unhealthy lifestyle habits we can eliminate, victim mentality, and how we all suffer unnecessarily due to the choices we make with our health. Stay tuned for part 2 this upcoming Thursday.
Listen on SpotifyListen on Apple

This week on THE SKINNY CONFIDENTIAL HIM & HER PODCAST… ( 0:55 ): Welcome back to TSC HIM & HER Show. #493: On today's episode we are joined for a 3rd time by friend of the show, and Cymbiotika founder, Chervin Jafarieh. Chervin returns to the show for what...